Whitney Carnohan

Personal Trainer, Warrior Mom Fitness

Whitney Carnohan is a dedicated personal trainer and group fitness instructor based in Oceanside, California. She specializes in helping mothers achieve their fitness and wellness goals. Married to a firefighter and a mother to four boys, Whitney founded Warrior Mom Fitness to empower women, especially mothers feeling overwhelmed by life's demands. Through her personal journey of overcoming emotional and physical challenges, Whitney has inspired hundreds of women to reclaim control over their bodies and lives. She fosters a supportive community centered on health, empowerment, and alignment with personal values.